There are no guarantees with psychotherapy. We work in this field because we have seen people achieve tremendous gains form this kind of work. That doesn’t mean that we can guarantee that every person will be helped, but if what you need is something that we can help with then we will use the best available treatments to do our utmost to help. The length of session depends on the situation. A regular Psychotherapy session will last 50 minutes. For an initial assessment this could last 90 minutes.
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Frequently Asked Questions
Unfortunately, this is not possible to say in a general FAQs page.
Everyone’s circumstances are unique to them and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.
It is between someone who can do something and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself.
Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Medication alone cannot solve all issues. What medication does is treat the symptoms. Our work together is designed to explore the root of the issue, dig deep into your behavior and teach strategies that can help you accomplish your personal and/or relational goals.
Medication can be effective and is sometimes needed in conjunction with therapy. If additional support is needed, I work closely with homeopaths and psychiatrists in the area to help you find the best fit for your needs.
GOOD NEWS! MDTS does currently accept insurances. Please contact our office to check if we accept your policy.
We currently accept some plans under these providers:
Compsych, UHC, Oscar, Optum, BCBS, Anthem, Aetna, Cigna, Humana, Multiplan, UMR, Magellan